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Before you jump to Stir-Fried and Simmered Pork Belly and Bamboo Shoot recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also request that their children live by this rule as well. You will even find that people in other country’s also follow this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that defined why apples are so good for you. The benefits we covered are only a handful of of the benefits that eating apples can offer. You will be able to find many more benefits regarding your health when it comes to apples. I hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples can lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to stir-fried and simmered pork belly and bamboo shoot recipe. You can cook stir-fried and simmered pork belly and bamboo shoot using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Stir-Fried and Simmered Pork Belly and Bamboo Shoot:
- Take 150 grams Pork belly block
- Get 100 grams Bamboo shoot cooked in water (canned or vacuum packed)
- Get 5 to 6 Green beans (frozen ok)
- Take 1 piece's worth Thinly sliced ginger
- You need 300 ml ● Water
- Get 1 tsp ● Chinese soup stock
- Use 1 to 2 tablespoons ● Shaoxing wine (or sake)
- Prepare 1 tbsp ● Sugar
- Take 1 tbsp ● Soy sauce
- Get 1 tsp Sesame oil
Instructions to make Stir-Fried and Simmered Pork Belly and Bamboo Shoot:
- Cut the pork belly into 7 to 8 mm thick pieces. Cut the bamboo shoot into half and then into thin slices. Slice the ginger thinly. Cut the green beans into 5 cm long pieces.
- Put the pork into a frying pan and stir fry until crispy. There is no need to add any oil since plenty of fat will come out of the pork. Wipe out any excess oil from the pan with paper towels.
- Add the ginger and bamboo shoots and stir fry quickly.
- Put in all the ● ingredients and simmer for about 20 minutes. Add the green beans near the end and simmer briefly. When they are cooked, drizzle in the sesame oil and it's done.
- This is the shaoxing wine I used.
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