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Garlic hummus with a kick
Garlic hummus with a kick

Before you jump to Garlic hummus with a kick recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

Now the question turns into, why are these vitamins and minerals essential? Well first off there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And on the particular list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. I don’t know about you but when I read that I went out and purchased an entire bag of apples.

I really hope I have revealed some good information that defined why apples are so good for you. One thing you should understand is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. It can definitely help your health and wellbeing for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to garlic hummus with a kick recipe. You can cook garlic hummus with a kick using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Garlic hummus with a kick:
  1. You need 1 can chicken peas slightly drained
  2. Get 2 tbsp Tahini
  3. Use 2 tablespoons sesame oil
  4. Take 2 tablespoons olive oil
  5. You need 1/4 cup lemon juice or to your liking
  6. You need 3 tablespoons garlic powder
  7. Use 1 tablespoon pepper
  8. Get 1 tablespoon cumin
  9. Provide 1/4 chopped green onion
  10. Provide 1 sprinkles of cayenne pepper
Instructions to make Garlic hummus with a kick:
  1. Add all of your ingredients in a food processor.
  2. Proscess then taste too make sure it is too your liking
  3. Garnish with green onion and cayenne pepper.
  4. After let it get cold in the fridge .
  5. If u want pita chips cut pita bread in triangles split in two and layer on baking pan . Drizzle olive oil and sesame oil and sprinkle cayenne pepper and salt . Bake for 10 minuets at 375° degrees

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