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Before you jump to Sweet Potato 🍠 Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly very good advice. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Pick out a drive through at a restaurant which is known for catering to people with healthy palates. For instance, Arby’s does not provide hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sweet potato 🍠 tater tot casserole recipe. To make sweet potato 🍠 tater tot casserole you need 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Potato 🍠 Tater Tot Casserole:
- Provide 1 bag (20 ounce) frozen sweet potato tater tots
- Use Canola oil cooking spray
- Get 1 box (6 ounce) chicken flavored stuffing mix
- Provide 1 onion, sliced
- You need 1 package (8 ounce) cream cheese, softened
- You need 1 can (10.5 ounce) condensed cream of mushroom soup
- You need 1 can (10.5 ounce) condensed cream of chicken soup
- Provide 1/8 teaspoon black pepper
- Get 1/2 tablespoon garlic powder
- Provide 1 1/2 cups sour cream
- Provide 2 cups shredded cheddar cheese
Steps to make Sweet Potato 🍠 Tater Tot Casserole:
- Lightly spray a large baking pan with canola oil cooking spray……
- Sprinkle your dry stuffing mix onto the bottom of baking pan……
- Place your sliced onion all over dry stuffing mix…..
- In a large bowl mix together your softened cream cheese, cream of mushroom soup, cream of chicken soup, black pepper, garlic powder and sour cream……..
- Spread cream cheese mixture over dry stuffing mix……
- Now pour over cream cheese mixture your bag of frozen sweet potato tater tots…..
- Place your shredded cheddar cheese all over tater tots……
- Bake, uncovered, in a preheated 350 degree oven for 1 hour, or until hot and bubbling……
- Serve and enjoy 😉!
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