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Before you jump to Creamy Beef and Potato Bake recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you reach the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food menus have been widened quite a bit. Now quite a few of them provide salads. Chili can be yet another option. You may purchase a baked potato. Fruit is generally available. There are many wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and stay away from time and effort.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy beef and potato bake recipe. To cook creamy beef and potato bake you need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Beef and Potato Bake:
- Provide 5-6 potatoes peeled and thinly sliced
- Prepare 1/4 cup butter (4 Tbsp), divided
- Prepare 2 Tbsp olive oil
- Provide 2 zucchini, sliced
- Prepare 1/2 tsp salt
- Prepare 1/2 tsp pepper
- Use 1 small onion, finely chopped
- Use 1 tsp Italian seasoning
- Use 1 pound lean ground beef
- Take 1/2 cup prepared tomato pasta sauce
- Take 2 cups milk, divided
- You need 1/4 cup all purpose flour
- Take 1 1/2 cups grated cheddar cheese
Instructions to make Creamy Beef and Potato Bake:
- Preheat oven to 350 degrees.
- In skillet, melt 2 Tbsp butter and oil. Add potatoes and cook over medium low heat for 5 minutes, stirring frequently. Add zucchini, salt and pepper. Cook until zucchini is tender.
- Spoon vegetable mixture into 13 x 9 inch baking dish and set aside.
- In skillet, cook ground beef, onion and Italian seasoning together until ground beef loses its pink colour. Drain any excess fat from ground beef. Stir in tomato sauce and 1/2 cup of the milk.
- Spoon meat mixture over the vegetable layer in the baking dish.
- Melt remaining butter, stir in flour and cook for 1 minute. Gradually whisk in remaining milk. Cook and stir till sauce comes to a boil and thickens. Reduce heat and stir in cheese till melted. Pour sauce over meat layer.
- Bake for 20 to 25 minutes or until golden brown. Let stand 10 minutes before serving.
- Serve and enjoy!
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