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Before you jump to Super baked chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now virtually all of the well-known fast food places have expanded their menus. There are plenty of salads available these days. Chili is a different choice. You might get baked potatoes. You can make fruit. There are many wholesome options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and also calorie counts low.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to super baked chicken recipe. To cook super baked chicken you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Super baked chicken:
- You need simple marinade
- Prepare 1 cup flat leaf parsley chopped fresh
- Use 3 tbsp sea salt
- Provide 1 1/2 cup olive oil, extra virgin
- Take 16 clove garlic cloves coarse chopped
- Take 8 lb chicken legs and thighs/ or boneless chicken breast
Instructions to make Super baked chicken:
- In a large freezer bag combine the four ingredients seal bag place in a large bowl allow to marinate minimum 12 hours, for best results let sit for 48 hours.
- To cook preheat oven to 350
- Remove chicken from marinade place on a foil lined baking sheet cook for about 45 min or until the chicken has an internal temp of at least 175 and juices run clear. ENJOY!!
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