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Blackened parmesan tilapia (low carb)
Blackened parmesan tilapia (low carb)

Before you jump to Blackened parmesan tilapia (low carb) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good guidance. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.

Choose your drive through according to whether or not it has healthier options available. Arby’s for example, does not serve burgers. Alternatively you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.

Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to blackened parmesan tilapia (low carb) recipe. To make blackened parmesan tilapia (low carb) you only need 4 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Blackened parmesan tilapia (low carb):
  1. Provide 4 thawed tilapia filets
  2. You need 1 blackening seasoning of your choice
  3. Take 1/4 cup mayonnaise
  4. Prepare 1 cup grated parmesan.cheese
Instructions to make Blackened parmesan tilapia (low carb):
  1. Preheat broiler
  2. Sprinkle each side of fish with blackening seasoning to taste
  3. Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
  4. Place tilapia filets in a baking dish and spread mayonnaise over each piece
  5. Sprinkle cheese evenly on each filet.
  6. Place in broiler approximately 3.minutes until cheese browns
  7. If you feel fish isn't cooked enough… Put in a 400° oven for a few minutes
  8. Fish should be flaky but not dry
  9. Enjoy!

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