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Before you jump to CUBAN white bean soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now just about all of the popular fast food places have expanded their menus. Now you can find several different salads. Chili is another option. You can get baked potatoes. You could possibly get fruit. There are a lot of options that don’t require eating something deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to cuban white bean soup recipe. You can cook cuban white bean soup using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook CUBAN white bean soup:
- Use 1 1/2 cup onion
- Get 4 bay leaves
- You need 1 bag of white beans ( I prefer goya )
- Provide 1 sliced red bell pepper
- Get 3 clove fresh garlic
- Take 1 cumin ( use as much as much as you want, keep tasting!)
- Take 2 oz white cooking wine
- You need 6 oz meat ( I prefer think bacon or any other pork)
- Get 2 tbsp sea salt
- You need 1 1/2 oz veggie oil
- Provide 3 cup chopped squash
Instructions to make CUBAN white bean soup:
- put beans inside pressure cooker ( or pressure pan ) and fill up half way with room temperature water ( you can add more water if you prefer later on…)
- next, add the meat, salt and all other seasoning
- close the pressure cooker, and cook in high untill it gains good pressure, then lower to 7 or 6 on your stove and cook this way for 45 minutes
- next, release pressure form the pan by placing under running water, when the pressure is gone, remove the lid and check that the beans are soft. if they are, place the pan without the lid back on the stove and add the rest of the ingredients from the ingredients list inside the pan and cook at a point where everything looks boiling but not too explosive hot, which would be like a 6 1/2 or 7 on your stove
- keep tasting and add more seasoning I you lile.
- serve with white rice.
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