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Before you jump to Creamy Chicken and Broccoli Bake recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the effect apples have on your brain. This research indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. And naturally thanks to this component in apples, they are able to essentially reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to creamy chicken and broccoli bake recipe. You can cook creamy chicken and broccoli bake using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Creamy Chicken and Broccoli Bake:
- Provide Main Ingredients
- Get 4 Skinned Boneless Chicken Breast
- Take 225 grams Broccoli Florets
- Prepare Sauce
- Use 50 grams Salad Cream
- Take 1 tsp curry powder
- Use 300 ml Chicken and Leek soup or Chicken soup
- Get 10 ml Skimmed Milk
Steps to make Creamy Chicken and Broccoli Bake:
- Cook Broccoli in boiling water until tender. If using frozen broccoli there is no need to boil.
- Place chicken breast and broccoli in a shallow oven period dish.
- Pour the soup over the chicken and brocolli.
- In a small bowl combine together Salad Cream, Curry and Milk. And pour over the chicken and brocoli coating them well
- Bake at 190°C/ 375°F for about 55 -60 min.
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