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Before you jump to 4-Mushroom soup #vegan #vegetarian #paleo #soupcontest recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Milk, juice and water will be the best options for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One portion of pop is eight oz.. That serving typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier options.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to 4-mushroom soup #vegan #vegetarian #paleo #soupcontest recipe. To make 4-mushroom soup #vegan #vegetarian #paleo #soupcontest you only need 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook 4-Mushroom soup #vegan #vegetarian #paleo #soupcontest:
- Prepare 200 g closed cup (white) mushrooms
- Use 200 g chestnut mushrooms
- Prepare 100 g shiitake mushrooms or portobello mushrooms
- Prepare 30 g dried porcini mushrooms
- You need 2 medium or 1 large onion
- Take 6 cloves garlic
- You need 1 medium potato or 1/2 celeriac root
- Provide 1 cup walnuts (more for a creamier texture)
- Get 1 L - 1.5 L vegetable or chicken stock
- Get 1-2 vegetable or chicken stock cubes, for a more intense taste
- Get 1 tbs herbs de Provence (or more to taste)
- You need 1 tbs thyme (or more, to taste)
- Provide 1 bunch fresh parsley
- Use to taste Salt and pepper
- Prepare 1 dash chilli (optional)
- You need Olive oil or ghee or butter
Steps to make 4-Mushroom soup #vegan #vegetarian #paleo #soupcontest:
- Chop white tip, chestnut and shiitake mushrooms. Soak dry porcini mushrooms in the a bowl of water and leave to sit until soft (1hr should be enough).
- Rough chop the onions and garlic and sauté in olive olive oil / ghee/ butter until translucent but not brown. Add all the spices and cook for another minute or do, taking care not to let the onion burn.
- Add chopped mushrooms and stir until mushrooms have let the water out and become soft.
- Add porcini mushrooms and their liquid. vegetable stock, potato and walnuts. Add 1-2 veg/chicken stock cubes For a more intense taste (optional).
- Cook for c. 15-20 min on medium heat, or until potato is soft. Turn off the heat and let cool for 5-10 min.
- Take the fresh parsley bunch and chop some leaves to be used as garnish. (please do t cook the parsley)
- Put soup and remaining fresh parsley leaves and stems in food processor and blend to desired thickness. Add water if required.
- Serve with parsley, hredded parmesan cheese or sautéed mushroom as garnish.
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