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Before you jump to Cerlariac & Apple Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Another thing that has been found is that apples can furthermore help your heart. More than likely you know that apples contain fiber, and that, and some of the various other ingredients of apples can promote heart health. These ingredients will even help to lower your cholesterol, which is also beneficial to promoting heart health. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some information that revealed why apples are so healthy for you. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. It is possible to locate many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to cerlariac & apple soup recipe. You can cook cerlariac & apple soup using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Cerlariac & Apple Soup:
- Get 4 shallots, chopped
- You need 900 g celeriac (4 medium sized), peeled and chopped
- Take 2 large baking potatoes, peeled and chopped
- You need 2 cooking apples, peeled and chopped
- You need 2 litres vegetable bouillon
- Use 250 mls Oatly cream (or any other cream)
Steps to make Cerlariac & Apple Soup:
- Cook the chopped shallots in a few tablespoons of olive oil until soft and translucent.
- Add the veg then stir in the stock. Bring the pan up to a boil then turn the heat down and simmer with the lid on, for 30 minutes or until all the veg is really soft and tender.
- Take the soup off the heat and allow to cool a little before blending.
- Stir in the oat cream and season to taste with salt and pepper (I like to season pretty heavily with freshly ground black pepper to balance out the apple).
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