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Eggplant Stackers
Eggplant Stackers

Before you jump to Eggplant Stackers recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.

More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something which many people live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.

You will additionally be able to possess a much healthier heart by eating apples. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. The reason why I point this out is because many individuals will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.

And now you recognize why people tell you that you should eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can offer. All the benefits would take us too long to include in this post, but the information is out there. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. You will see that your overall health may greatly be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to eggplant stackers recipe. You can have eggplant stackers using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Eggplant Stackers:
  1. Provide 1 eggplant, sliced
  2. Use 1 onion, diced
  3. Get 1 bell pepper, diced
  4. Take 8 oz sliced mushrooms
  5. Provide Eggplant ends
  6. Use 4 garlic cloves, minced
  7. Use Cooked chicken, diced
  8. Provide Leftover cheesy potatoes
  9. Use Panko bread crumbs
  10. Provide Grated Parmesan cheese
  11. Get 2 eggs
  12. Get Flour for dredging
  13. Take Olive oil to fry
  14. Take 2 cups shredded mozzarella
  15. Prepare 1 jar pasta sauce
  16. Provide Dried oregano
  17. Use Dried basil
  18. Provide Salt
  19. Prepare Pepper
Instructions to make Eggplant Stackers:
  1. This is what I pulled out of my fridge to use. You can use anything you have.
  2. Prepare you veggies to sauté. Slice eggplant and sprinkle with salt to remove excess water. Let a set 10-15 minutes then pat dry with paper towels to remove moisture and excess water.
  3. Heat skillet with olive oil and add the veggies and dried oregano, basil, salt & pepper. Stir and cook until veggies are soft. While veggies are cooking prepare the eggplant slices. You will have 3 pie plates, 1 for flour, 1 for eggs, slightly beaten with a bit of water and 1 with mixture of panko and Parmesan. Dip each piece flour, egg and then panko.
  4. Heat same skillet you sautéed veggies in with more oil and brown the eggplant pieces, set aside.
  5. Now time to assemble. Setup everything in a line you want to layer. Start with sauce on bottom of the casserole dish. Next pieces of eggplant. Then mozzarella cheese, shredded chicken, cheesy potatoes, sautéed veggies.
  6. Last top with piece of eggplant, pour sauce over and top with mozzarella. Bake at 350 for 25-30 minutes until heated through and cheese all nice and melted.
  7. Enjoy!

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