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Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Choose water, juice or maybe milk as a beverage. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. A single portion of soda is normally thought to be eight ounces. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps normal water.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to green bean casserole recipe. You can cook green bean casserole using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Green Bean Casserole:
- Prepare 2 cans French style green beans, drained
- Get 1 (15 oz.) Can Cream of mushroom soup
- Get 3/4 C. Milk
- You need 1 tsp. Black pepper
- Take 1 container French fried onions
Instructions to make Green Bean Casserole:
- Preheat oven to 350°F. Grease a rimmed baking dish and set aside.
- In a large bowl combine drained green beans, cream of mushroom soup, milk, and pepper. Fold in 3/4 of the French onions.
- Pour into greased baking dish and put in the oven for 30 minutes. Top with remaining French fried onions and cook another 5 minutes or until lightly browned.
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