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Noodle soup with mushrooms and greens - vegan
Noodle soup with mushrooms and greens - vegan

Before you jump to Noodle soup with mushrooms and greens - vegan recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Focus on the sides. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now virtually all of the famous fast food places have widened their menus. Now lots of them offer salads. You might get chili. You might get baked potatoes. Fruit is generally obtainable. There are a lot of options that don’t include eating something deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and save yourself time and effort.

Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to noodle soup with mushrooms and greens - vegan recipe. You can cook noodle soup with mushrooms and greens - vegan using 20 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Noodle soup with mushrooms and greens - vegan:
  1. Take 2 tbsp olive oil
  2. Get 2 big carrots, roughly chopped
  3. Take 1/3 head celeriac, roughly chopped
  4. Prepare 1 yellow onion, roughly chopped
  5. You need 4-8 cloves garlic, peeled and sliced in half
  6. Use 5-7 cm chunk of fresh ginger, sliced
  7. Get 1 star anise
  8. Take 2 bay leaves
  9. Take 1 leek, roughly chopped
  10. Provide 1-2 red chillis, sliced or generous pinch chilli flakes
  11. You need 1 stick lemongrass, roughly chopped
  12. Use 1.5-2 l hot water
  13. Prepare 50 g enoki mushrooms
  14. Get 50 g shiitake mushrooms
  15. Use firm tofu - enough for two
  16. Prepare 1-2 tbsp mirin
  17. Get 1-2 heads tatsoi/ pak choi
  18. Prepare soba or udon noodles for two, cooked
  19. You need 1-2 red chillis, finely sliced - save some for garnish; or generous pinch chilli flakes
  20. Prepare 2 spring onions, finely chopped
Instructions to make Noodle soup with mushrooms and greens - vegan:
  1. Heat the oil in a pan on medium heat. Add the carrots and celeriac. Cook for about 5 mins. (Keep stirring regularly as you make the broth.)
  2. Add the onion. Cook until everything starts to brown around the edges.
  3. Add the garlic, ginger, star anise, bay leaves and chilli. Cook for a few minutes.
  4. Add the leek and lemongrass.
  5. Add the water. Bring to the boil. Then cover, turn down the heat to simmer for 30-45mins. It depends on how much time you have :)
  6. Strain the broth so you keep the liquid. Put it back in a pan and simmer.
  7. Add the mushrooms, tofu and mirin. Simmer for 5 mins.
  8. Add the greens. Turn off the heat and let the greens wilt.
  9. Ladle onto noodles. Garnish with the chillis and spring onions. Enjoy 😋

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