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Before you jump to Eggplant Rolled with Ham and Cheese recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have enhanced their products. There are lots of salads around now. You could also choose Chili. You might get baked potatoes. You could get fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to eggplant rolled with ham and cheese recipe. To cook eggplant rolled with ham and cheese you need 11 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Eggplant Rolled with Ham and Cheese:
- Provide 2 large eggplants, peeled and cut length wise into 1/2 inch slices
- You need Basting sauce
- Prepare 6 tablespoons chili infused olive oil
- Provide 4 tablespoons butter
- Get 1/4 teaspoon each, granulated garlic, salt, pepper, Italian seasoning, lemon juice
- Provide 1/4 cup fresh grated Romano cheese, plus more for topping
- Use About 2 cups marinara sauce
- Get 1/4 pound thin sliced deli hot ham
- Provide 8 ounces sliced provalone cheese
- Get 15 crisply cooked pepperoni, chopped
- Use 1 green onion thinly sliced
Steps to make Eggplant Rolled with Ham and Cheese:
- Preheat the oven to 425. Line a baking sheet with foil, spray foil with non stick spray
- Combine all basting ingredients in a bowl
- Brush both sides of eggplant with mixture and place on prepared pan, bake until tender, turning once about 20 minutes
- Place some marinara in a baking dish, large enough to hold rolls in one layer
- Assemble rolls
- Place each eggplant on a work surface
- Add provalone to cover eggplant
- Then cover with ham
- Then roll up
- Place in sauce covered prepared pan
- Add some sauce on each roll and sprinkle with Romano cheese and a strip of provolone. Sprinkle with crispy pepperoni and green onion
- Bake at 425 until hot, about 15 minutes
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