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Before you jump to Chicken Soup for the Soul recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good information. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Choose the drive through according to if it has better options available. For example, Arby’s doesn’t serve hamburgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Common logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken soup for the soul recipe. You can have chicken soup for the soul using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Soup for the Soul:
- Provide 250 gr chicken (cut in pieces)
- Get 500 ml chicken broth
- You need 2 big red onions (crushed)
- You need 5 cloves garlic (crushed)
- Prepare 1 medium size of tomato (chopped)
- Prepare 3 stalks celery (thinly chopped
- You need 3 stalks spring onion (finely chopped)
- Use 200 gr carrots (finely chopped)
- Take 200 gr cabbage (chopped)
- You need 200 gr green beans (chopped)
- Get 200 gr potatoes (diced)
- Use 1/2 tsp crushed white pepper
- Provide 1 tsp salt
Steps to make Chicken Soup for the Soul:
- In a medium pot, pour 500 ml of chicken broth, add in the chicken. Boil until the chicken is half cooked, approximately time is 20 mins. Put aside
- Heat up some oil in a small pan, sauté the crushed garlic, red onions and crushed white pepper. Stir fry until fragrant
- Pour all the mixed ingredients into the chicken broth, followed by the diced potatoes. After 3 mins, add in the carrots. Stir occasionally for about 10 mins
- Add in the chopped tomatoes, cabbage, green beans, celery and spring onion. Season generously with salt. Simmer down the heat and let it cook for about 3 mins. Then your dish is ready to serve
- Happy trying ^•^
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