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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Once in a while you need to check out the drive through when you are on your way home and end the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose a drive through for a restaurant that’s known for catering to people with healthier palates. For example, Arby’s won’t offer hamburgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to taco salad bake recipe. To make taco salad bake you only need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Taco Salad Bake:
- Get 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- Get 1 1/2-2 lbs ground beef
- Provide packet Taco seasoning
- You need 1 regular size can enchilada sauce
- Provide 1 regular size can cheddar cheese soup
- Provide 1 small can green chili’s
- Provide 1 onion chopped
- Prepare 2 cups Shredded cheese of choice
- You need 3 tomatoes chopped
- Provide Shredded lettuce
- Get Sour cream
- Use Extra cheese for topping. I use queso fresco on anything
- Prepare Avocados or guacamole optional
Instructions to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
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