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Before you jump to Foxtail millet veg soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Pick water, juice or perhaps milk as a beverage. When you drink a big soft drink you are introducing too much empty calories to your day. One helping of pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or perhaps normal water.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to foxtail millet veg soup recipe. You can cook foxtail millet veg soup using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Foxtail millet veg soup:
- Provide 150 gm chopped mixed veggies like carrots, broccoli,spinach,French beans etc
- Prepare 2 Tb heaped foxtail millet
- Use to taste Salt
- Prepare 1 Tb olive oil
- Prepare 1/2 Tb freshly crushed black pepper
- Provide 1 ts all spice powder
- You need 1 Tb oregano
- Take 3-4 garlic pearls chopped finely
Instructions to make Foxtail millet veg soup:
- Rinse and cook the millet with half a cup of water in a Saucepan covered
- Boil the veggies or pressure cook upto one whistles until cooked(not completely tender)
- In a wok heat oil and add garlic and sauté for a few seconds
- Add the boiled veggies,salt,condiments and mix well
- Finally add the cooked millet (along with the water used to cook)and combine well
- Add more water if necessary and cook covered for 5-7 minutes
- Serve hot with some high fibre multigrain bread
- Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker
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