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Before you jump to Bone-In Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Select a drive through with a restaurant which is known for catering to people with healthier palates. For instance, Arby’s does not serve hamburgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bone-in chicken curry recipe. To cook bone-in chicken curry you only need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Bone-In Chicken Curry:
- Use 4 Bone-in chicken legs
- Prepare 1 1/2 Finely chopped onions
- Provide 1 Grated or finely chopped carrots
- Prepare 1 clove Thinly sliced garlic
- Use 1/2 Finely chopped celery
- Provide 1 Roughly chopped tomatoes
- Use 1/2 Grated apple
- You need 3 tbsp Curry powder
- Provide 2 Soup stock cubes
- Get 1 Spices
- You need 2 cubes Hayashi rice roux
- You need 1000 ml Water or hot water
- You need 1 Japanese Worcestershire-style sauce
- Prepare 1 Honey
- Get 1 Vegetable oil
- Prepare 1 ★Turmeric rice
- Use 1 ★Paprika rice
Steps to make Bone-In Chicken Curry:
- Prepare the ★ turmeric rice or paprika rice.
- Season the bone-in chicken with salt and pepper and dredge with flour. Heat oil in a frying pan and cook the garlic and chicken until browned.
- Remove the meat, add the finely chopped onions, and stir-fry well. Add the celery and continue to stir-fry.
- Transfer Step 3 into a pot and add the water, soup stock granules, apple, grated carrots, chopped tomatoes, and Step 1 chicken. Simmer.
- Add the sautéed curry powder and whatever spices you prefer (such as all spice and garam masala).
- Finally, add the hayashi rice roux, honey, and sauce to season.
- Put the rice on a dish and pour the meat and curry. Garnish with parsley.
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