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Ready in 15 Minutes! Eggplant Keema Curry
Ready in 15 Minutes! Eggplant Keema Curry

Before you jump to Ready in 15 Minutes! Eggplant Keema Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food places making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Choose a drive through according to whether or not it has more healthy options available. Arby’s by way of example, does not offer burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to ready in 15 minutes! eggplant keema curry recipe. To make ready in 15 minutes! eggplant keema curry you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Ready in 15 Minutes! Eggplant Keema Curry:
  1. Provide 3 servings Hot plain cooked rice
  2. You need 250 grams Ground prok and beef mix
  3. Prepare 2 medium Eggplants (slim Japanese type)
  4. Provide 1 medium Onion
  5. Get 1 large Tomato (ripe one is better)
  6. Prepare 1 tsp Grated garlic
  7. Get 20 grams Butter
  8. Use 2 tbsp Flour
  9. Take 100 ml Water
  10. Take 50 ml Milk
  11. Get 1 ○Consommé soup stock cube
  12. You need 1 tbsp ○Ketchup
  13. Prepare 1 tbsp ○Japanese Worcestershire sauce
  14. Provide 1 tbsp ○Sugar
  15. Get 2/3 tsp ○Salt
  16. Take 1 tbsp ○Curry powder
Instructions to make Ready in 15 Minutes! Eggplant Keema Curry:
  1. Cut the eggplants into 2 cm cubes and soak in water for about 10 minutes to remove the bitterness.
  2. Finely chop the onion, and cut the tomato into pieces. Drain the excess water from the eggplants, and bake on a tray lined with aluminium foil for 7-8 minutes until they become soft.
  3. Melt the butter in a heated frying pan, and add the garlic. When fragrant, add the ground meat, and stir-fry.
  4. When the meat is almost cooked through, add the onion, and stir-fry until it becomes translucent. Add the flour, and continue stir-frying. Add the tomato and bring to a simmer.
  5. Add the water and milk, and bring to a boil. (It starts to thicken.)
  6. Add the ○ seasoning ingredients, and the baked eggplants. Bring to a boil again, and done.

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