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BBQ Chicken Thighs
BBQ Chicken Thighs

Before you jump to BBQ Chicken Thighs recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.

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Now the question is, precisely why are these vitamins and minerals essential? As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. Some of the cancers that apples may help prevent are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and purchased a whole bag of apples.

And now you understand why men and women tell you that you should eat an apple every day. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples can lead to helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to bbq chicken thighs recipe. To cook bbq chicken thighs you need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make BBQ Chicken Thighs:
  1. Get 6 bone in chicken thighs
  2. Take 1 tsp salt
  3. Take 1 tsp pepper
  4. You need 1 tsp onion powder
  5. Provide 1 tsp garlic powder
  6. Prepare 1 bottle your favorite BBQ sauce
Steps to make BBQ Chicken Thighs:
  1. Remove skin and fat from chicken thighs.
  2. Mix DRY ingredients and rub over both sides of chicken thighs.
  3. Place in pan and bake at 350F for 30 minutes. No need to add water, the children will create it's own!
  4. After 1/2 hour spread a quarter sized dollop of BBQ sauce over each chicken thigh. Put cover back on and return to oven. Bake for an additional 30 minutes.
  5. After 1 hour of baking remove cover. Spread another dollop of BBQ sauce over chicken. Return to oven UNCOVERED for 20 minutes.
  6. Remove from oven and let rest for 10 minutes before serving.

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