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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. You will be delighted to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
More than likely you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. While carrying out their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. And because of this you will recognize that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just covered several of the benefits of eating an apple a day. All the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce section. You will find that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. You can have hot and sour soup using 19 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Hot and Sour Soup:
- Take For Vegetables -
- Use 6 french beans ( cut into juliennes)
- Use 1 medium sized carrot
- You need 1 cup green cabbage
- Prepare 1 cup mushrooms
- Take 1 small capsicum
- You need 2 tbsp oil
- Provide 3 tbsp spring onion chopped
- Take 2 tbsp ginger garlic crushed
- Use 1 Green chilli crushed
- Use 4 tbsp soya sauce
- Use 3 tbsp red chilli sauce
- Take 4 tbsp vinegar
- You need 4 cups water
- Get to taste salt
- Prepare 1/4 tsp sugar
- Prepare 1/2 tsp black pepper powder
- Use 3 tbsp cornflour
- Use 1/4 cup spring greens chopped
Instructions to make Hot and Sour Soup:
- In a deep pan heat oil add ginger, garlic, green chilli, beans, carrot, cabbage, mushroom, capsicum.
- Toss and stir on high flame.
- Add water and boil on high flame for 2 to 3 minutes.
- Once boiled add soya sauce, vinegar, red chilli sauce and mix well
- Now add salt, sugar, black pepper and stir.
- Add the mushrooms.
- Mix cornflour with cold water until no lbs are seen and add it to the boiling soup.
- Stir and add spring greens.
- Serve hot,
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