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Before you jump to Hearty Coleslaw Spinach Soup 🍲 recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
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Cornell University had a study on the effect apples have on your brain. While carrying out their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. Not to mention thanks to this element in apples, they’re able to actually reduce Alzheimer’s symptoms.
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We hope you got insight from reading it, now let’s go back to hearty coleslaw spinach soup 🍲 recipe. To cook hearty coleslaw spinach soup 🍲 you need 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Hearty Coleslaw Spinach Soup 🍲:
- You need chicken broth
- Use Olive oil
- Take onions, chopped
- You need green pepper, chopped
- Provide garlic, minced
- Use ground turkey
- Prepare black pepper
- Prepare crushed red pepper
- Prepare chili powder
- You need oregano
- Use diced tomatoes
- Provide red kidney beans, undrained
- Provide squash, yellow, peeled and cut into chunks
- Provide zucchini, green, peeled and cut into chunks
- Use coleslaw
- Use fresh baby spinach
Steps to make Hearty Coleslaw Spinach Soup 🍲:
- Heat olive oil in a large stockpot……
- Sauté your chopped onions and green pepper until tender, add minced garlic and sauté for several more minutes……
- Add in your ground turkey, black pepper, crushed red pepper, chili powder and oregano, sauté until ground turkey is browned…….
- Next add in your chicken broth, diced tomatoes, red kidney beans, squash, zucchini, coleslaw and baby spinach, bring to a boil…..
- Reduce heat to low/medium and cook soup for about 30 minutes, uncovered, stirring occasionally……Serve and enjoy 😉!!
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