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Before you jump to Handwo💕 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthy when you visit the drive through.

Milk, juice as well as water would be the best selections for beverages. When you drink a big soft drink you are putting a lot of empty calories to your day. Usually a single serving of soda pop is only eight ounces big. That portion could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. It is usually no less than 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.

Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have another person do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to handwo💕 recipe. To cook handwo💕 you need 23 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Handwo💕:

1. Provide 1/2 cup soaked moong daal or cooked left one
2. Take 1/2 cup semolina
3. Provide 1 tbsp baking powder
4. Provide 1 cup boiled peas
5. Get 2 tomatoes
6. Take 1 big chopped onion
7. Use 2 green chilli chopped
8. Provide 1/2 cup boiled diced potatoes optional
9. Provide 1/2 cup grated carrots
10. Take 1/2 cup boiled any beans
11. Prepare 1 tbsp salt
12. Take 1 tbsp red chilli powder
13. Get 1 tsp turmeric
14. Prepare 1 tbsp chaat masala
15. Use 1 tsp black pepper
16. Prepare 1 tbsp garam masala
17. You need 1 tbsp ginger powder
18. Use 3-4 cloves garlic chopped
19. You need 4 tbsp curd
20. You need Pinch hing or ASAFETIDA
21. Prepare 1 tbsp coriander powder
22. Get 1 tbsp cumin powder
23. Take 1 tbsp mustard seeds

Steps to make Handwo💕:

1. Mix semolina,moong daal blended if not cooked.if cooked then no need to blend.add baking powder,curd and let it rest for 10 minutes
2. Now roast onion and mustard seeds in 1 tbsp oil in a flat little deep pan.add other all raw vegetables and spices together cook well to soften them.
3. Add lentil and semolina mixture then let it cook by covering at low flame.
4. It will become little fluffy and like a salty spicy cake.
5. Stay safe stay healthy and happy
6. Enjoy with garnishing with coriander leaves.

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