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Vegetable Soup *Vegan
Vegetable Soup *Vegan

Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

Based on another study, apples can also have good results on your brain. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this component in apples, they’re able to actually reduce Alzheimer’s symptoms.

To conclude, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. I am hoping that the next time you go to the grocery store you wind up getting plenty of apples. It can definitely help your overall health for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to vegetable soup *vegan recipe. You can cook vegetable soup *vegan using 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Vegetable Soup *Vegan:
  1. Use 1 red onion or 6 shallots
  2. Prepare 3 garlic cloves
  3. You need 1/4 cabbage
  4. Prepare 3 carrots
  5. You need 100 gr green beans
  6. Get 2 brocoli
  7. Use 1/4 cauliflower
  8. You need 3 spring onion
  9. Use 1/4 cup chopped celery leaves
  10. Take 1 tsp salt
  11. Use 1 tsp pepper
  12. You need 10 cups water
  13. Take 100 gr beef or chicken frame
  14. Provide 1 tbsp cooking oil
Steps to make Vegetable Soup *Vegan:
  1. Boil beef or chicken frame with 10 cups of water to make stock, put aside.
  2. Chop red onion and garlic, put aside.
  3. Chop all vegetables, put aside.
  4. Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked.
  5. Pour beef or chicken stock, wait until its boilig
  6. When it starts bubbling, sprinkle salt and pepper, stir it well.
  7. Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like)
  8. Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot.

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