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Before you jump to Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food places are attempting to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Aim toward the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have increased their choices. Now quite a few of them provide salads. You may also pick out Chili. You could possibly get baked potatoes. Fruit is normally offered. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and stay away from time and effort.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce recipe. To make sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce you only need 38 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Provide 600 gr Rump Steak beef,slice 1cm thinly, tenderize w acid fruits
- Take then cut into even 1x2x3 cm pieces
- Prepare 300 g beef tongue, slice & cut into 1x2x3 cm
- Take 200 g beef heart, slice& cut into 1x2x3cm
- Provide 40 Bamboo skewers, soaked in warm water from the kettle for 1 hr
- Take For sauce:
- Provide 2 tbs rice flour
- Use 1 tbs tapioca flour or maidens flour
- Prepare 100 mls Water from the kettle
- Take 600 ml beef broth
- Use For spicy paste:
- Provide 8 fresh red chilies
- Prepare 10 shallots
- Provide 6 cloves garlic
- Get 4 cm fresh ginger, chopped finely
- Take 3 cm fresh galangal (lengkuas) chop finely
- Provide or 1 tsp ground galangal
- Get 4 cm fresh turmeric chopped finely or 1 tbs ground turmeric
- Get 2 stalks lemongrass, crushed on the white part
- Prepare 2 tbs whole rounded coriander or 1 tbs ground coriander
- Take 1 tsp ground cumin
- Prepare Salt
- Use Spices: 2 star anise, 3 cloves, 1 tsp ground nutmeg
- Provide 1 big white onion chopped finely, fried in oil untill dark brown
- Get 1 tsp salt
- Take 1 tsp white pepper powder
- Use 1 Curry leaf
- Use 5 Kaffir lime leaves or lemon leaves
- Take 4 Bay leaves (daun Salam)
- Provide 2 stalks lemongrass, crushed on the white part
- Use 1 Tbs Tamarind paste (1 piece kandis acid)
- Take 1/2 tsp ground fennel (optional)
- Get to taste Rice Bran Oil
- Take 6 Ketupat cakes(see image)or rice Lontong cut 2.5cm thick
- Provide Topped with crispy fried onions:
- Prepare 3 big Onions,chopped finely.In a wok put 1cup of Rice Bran oil,
- Provide Heat oil on medium heat,then put the onions&stir-fry until color
- Provide golden dark brown, remove, set aside
Instructions to make Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Put in a blender fresh red chilies,shallots,garlic,whole coriander,salt,star anise,cloves:blend them all into a fine paste.In a large wok put 4 tbs oil,heat the oil in medium heat then saute the paste,ginger,galangal,lemongrass until fragrant.Then put 900ml broth,the meat,fried paste,kaffirlime &bay leaves,cumin,salt.Turn on the heat.Towards the end of cooking, 20' before the meat is tender add the beef tongue&hearts.Cook until water runs out from the meat&the meat is tender.Turn off the heat.
- Remove lifting out the cooked meat,heart &tongue onto a large plate&filter on a colander the Spicy Broth onto a glass bowl.In a small bowl put the Rice flour,Tapioca flour&100ml of water;stir until dissolved.On the stove put a medium pot,pour the mixture into the pot,turn heat on medium:cook keep stirring until thick then pour the Spicy Broth,mix&cook while keep on stirring until combined.Season to taste.Turn off, remove the pot, set aside this thick yellow Satay Sauce for the beef on skewers.
- Insert the pre-cooked beef meat,tongue&hearts alternately into the skewers.With a large pastry brush, rub over the meat with steak fat oil then set aside on a large plate.To those who don't have a Charcoal BBQ can grill the meat on skewers under the grill of a preheated oven, turn the temp on high to 200 degrees Celcius.
- When the guests are coming,place the skewers under the grill,make sure that the fat oil is on all over the meat,keep on looking that the meat dont burn.When the meat is already golden brown cooked on one side then turn the skewers on the other side brushing again with the fat oil on the meat;watch out that the meat aren't burnt! Cook until golden.Remove all the skewers,put into individual plate,which base is covered with a large softened banana leaves&top with Ketupat rice cakes cut into chunks.
- To serve: on a plate, the base covered with banana leaf then top with Ketupat rice cake or Lontong rice (sausage shape)that are cut into chunk pieces. To serve the guests individually: Put 6 skewers on top of the Ketupat or Lontong, then pour the yellow thick Satay Sauce on top of the meat.Topping: sprinkle with abundant crispy fried onions. 😚😋
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