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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Focus on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. There are many salads out there today. Chili is definitely a different selection. You might get baked potatoes. Fruit is usually available. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you are doing this you are able to keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lasagna recipe. To cook lasagna you need 20 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Lasagna:
- Provide # ground beef
- Take # pork (or sweet sausage)
- Get onion, minced
- Use garlic, crushed
- Provide can crushed tomatoes
- You need can tomato sauce
- Get can tomato paste
- Use water, slightly less
- Use white sugar
- Prepare dried basil
- Provide italian seasoning
- Use salt, divided
- You need black pepper
- Get fresh parsley, chopped (4 tsp dried)
- Use lasagna noodles
- Use ricotta cheese
- Get egg
- You need mozzarella cheese, shredded
- Take parmesan cheese, grated
- Take Crushed red pepper flakes, optional
Steps to make Lasagna:
- In a Dutch oven, cook beef, pork, onion, and garlic over medium heat until browned. Stir in the crushed tomatoes, tomato paste, tomato sauce and water. Add the sugar, basil, Italian seasoning, 1 tsp salt, pepper and 2T (2 tsp dried). Add the red pepper flakes if using. Simmer, covered, for 1 1/2 hours. Stir occasionally.
- Bring a large pot of salted water to a boil and cook the noodles for 10 minutes. Drain and rinse with cold water. In a small bowl, mix the ricotta cheese, egg, 2T (2 tsp dried)parsley and 1/2 tsp salt.
- Preheat oven to 375°.
- Spray a 13"x9" baking dish with cooking spray. Spread 1 1/2C of meat sauce on the bottom. Put a single layer of noodles over the meat sauce. Spread with 1/2 of the cheese mixture. Top with 1C of mozzarella cheese. Sprinkle with some of the parmesan cheese. Repeat layers 2 times and the top will be the cheeses. Cover with sprayed foil to prevent the cheese sticking to it.
- Bake for 25 minutes. Remove the foil and bake an additional 25 minutes. Cool for 15-20 minutes before cutting into your lasagna.
- I had an 8oz roll of mozzarella cheese on hand, so I sliced it and put it on the cheese layers.
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