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Before you jump to Summer Vegetable and Pork Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly excellent advice. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Select water, juice or maybe milk as a drink. When you drink a big soft drink you are introducing too much empty calories to your day. Usually an individual helping of soft drinks is only eight ounces big. That serving normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to summer vegetable and pork curry recipe. To cook summer vegetable and pork curry you only need 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Summer Vegetable and Pork Curry:
- Provide 200 grams Pork belly (thinly sliced)
- Use 1 Onion
- Get 1 clove Garlic
- Take 800 ml Water
- Get 1 Tomato
- Use 2 medium Eggplants
- You need 3 Green bell peppers
- Take 1/2 bag Shishito green peppers
- Prepare 2 tsp Consomme soup stock granules
- Use 1 (if using a stock cube:)
- Use 6 servings worth Japanese curry roux
- Get 1 tbsp ＊Ketchup
- Use 1 tbsp ＊ Japanese Worcestershire-style sauce
- Use 1/2 tbsp Vegetable oil
Steps to make Summer Vegetable and Pork Curry:
- Grate the garlic, slice the onion thinly, slice the eggplants thickly, and chop the bell peppers and tomato roughly.
- Chop pork belly into 4 to 5 cm strips.
- Heat oil in a thick bottomed pan and saute the garlic and onion.
- When the onion is soft, add pork and continue to cook. Add all vegetables when the pork is browned.
- Stir to mix the oil with the vegetables as you stir-fry for 1 to 2 minutes, then add water (800 ml).
- When it's boiling, skim off any scum. Add consomme and cover the pot. Simmer over medium heat for 5 minutes.
- Turn the heat off momentarily. Break apart the curry roux and add to the pot. When it dissolves, add ＊ condiments, and simmer over low heat for 5 minutes as you mix sparingly.
- Ready to serve.
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