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Before you jump to Bite Sized Baked Sausages with Peppers and Onions recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations making the effort to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Milk, juice and water will be the best selections for beverages. Drinking a large soda causes hundreds of empty calories into your diet. One serving of pop is eight oz.. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is usually no less than 30 ounces. Choosing a soda pop as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bite sized baked sausages with peppers and onions recipe. You can have bite sized baked sausages with peppers and onions using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Bite Sized Baked Sausages with Peppers and Onions:
- Take 1 large pack Italian sausage (hot or sweet)
- Prepare 2 large green peppers, sliced
- Provide 2 large onions, sliced
- Prepare 1/4 cup soy sauce
- Get 1/3 cup teriyaki sauce
- Take 2 tablespoons garlic powder
- You need 2 tablespoons onion powder
- Take Sprinkle Black Pepper
- Take Water
Steps to make Bite Sized Baked Sausages with Peppers and Onions:
- Place sausages into a baking pan and add enough water to cover bottom of baking pan……
- Roast in a 400 degree oven, uncovered for 40 minutes……Sausages will be golden brown……
- After 40 minutes drain water from baking pan, just leave about 1/3 cup water inside baking pan…….transfer sausages to a plate and cut into bite size pieces…..Then add sausages back into baking pan…..
- Add sliced peppers and onions to baking pan, next add all other ingredients……as you can see I love using soy sauce and teriyaki sauce together ! 😂😋
- Stir gently then place baking pan back into oven and cook at 400 degrees for an additional 40 minutes, uncovered……Stir after 20 minutes……
- Remove sausages from oven and serve on top of hero rolls…..I toasted mine and added a garlic / margarine mixture on top of my hero roll…. 😋……. Enjoy 😉!!!!!
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