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Vegetable Cream Soup
Vegetable Cream Soup

Before you jump to Vegetable Cream Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

Your heart is another thing that can be helped by consuming apples. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to give you a healthy heart. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. One thing you should realize is that many of the ingredients for a healthful heart are located in the skin of the apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

I really hope I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just covered several of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the store. It can really help your health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to vegetable cream soup recipe. To cook vegetable cream soup you only need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Vegetable Cream Soup:
  1. Take onion, chopped
  2. Take carrot
  3. Prepare potatoes
  4. Prepare courgette
  5. Take mixed vegetables
  6. Use garlic
Steps to make Vegetable Cream Soup:
  1. Chop the onions and the carrots into small pieces. Add to hot large skillet (or a small pot) with a layer of cooking oil and cook until soft.
  2. Chop the garlic and add it to the skillet when the onions are browned and continue cooking for 1-2 minutes.
  3. Add some water to the pot and the can of veggies if you have it (or any veggies you want to). If you don't have any veggies you can supliment the quantity of potatoes and courgettes and optionally add a vegetable cube or stock instead of water.
  4. Finally add the roughly chopped potatoes (peeled) and courgettes (with skin). And add water/stock to the skillet until you have a stew like percentage of water to solids.
  5. Season with salt and pepper and boil slowly for about 30 minutes (until potatoes crush easily with a wooden spoon).
  6. Using a blender of any kind blend the soup. No cream needed but can optionally be added. The potatoe should make the soup creamy.

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