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Before you jump to Chicken squash noodles soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food menus have been widened a great deal. Now you can get a variety of salads. You could get chili. You can get baked potatoes. Fruit is generally offered. There are a lot of alternatives that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. When you choose to do this you may keep your fat content and calorie counts low.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken squash noodles soup recipe. You can cook chicken squash noodles soup using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken squash noodles soup:
- Prepare 1/2 kg chicken chopped into 1 cm cubes
- Use 1/2 kg squash chopped 2-4 mm thick
- Get 1/2 head garlic
- Get 1 piece large sized onion
- Take 1 salt and pepper to taste
- Get 1 water
- You need 1 flour or corn starch to thicken
- Take 1/2 kg noodles (I cannot find any egg noodles so I used angel hair pasta instead)
- Provide 1 cooking oil
- Get 1 chicken broth cubes or chicken stock
- Get 1 sesame oil (optional)
Steps to make Chicken squash noodles soup:
- Add a little amount of chopped onions, chopped garlic, salt and pepper to the chicken and squash in separate containers. Let rest for at 15-30 minutes to lock in flavors.
- Cook the angel hair pasta based on the instructions.
- Once the angel hair is cooked, drain the noodles and set aside (but don't throw the water).
- Saute the remaining garlic and onions in a separate pan. Once the garlic and onions are ok, add the chicken.
- Add salt, pepper and the water from where the angel hair was cooked based on your personal preferrence. Bring to a boil. (I like minimal liquid in my soup so I don't put all the water in the chicken).
- Once the chicken is cooked, add the squash to the pan and cook for about 15 minutes or until the squash is cooked based on your preference.
- Add the noodles to the pan where you're cooking the chicken. Add chicken broth cubes or chicken stock if needed to further enhance the taste.
- Add thickeners (like flour or corn starch) to thicken the soup.
- Last but not the least. Enjoy.
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