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Before you jump to TL's Award Winning Deep Dish Lemon Meringue Pie recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Milk, juice and also water will be the best selections for beverages. When you drink a big soft drink you are introducing a lot of empty calories to your day. A solitary serving of soda is typically thought to be eight ounces. That serving could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to tl's award winning deep dish lemon meringue pie recipe. You can have tl's award winning deep dish lemon meringue pie using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make TL's Award Winning Deep Dish Lemon Meringue Pie:
- Prepare 2 cup water
- Get 1 cup granulated sugar
- Use 6 tbsp cornstarch
- You need 1/2 cup lemon juice
- You need 1 grated rind of one lemon
- Prepare 3 egg yolks
- Take 1/4 tsp sea salt
- Take 2 tbsp butter
- Use 1 for meringue
- You need 3 egg whites
- Provide 6 tbsp granulated sugar
- Prepare 1/4 tsp cream of tartar
- Prepare 1 tsp vanilla extract
- Use 1 for pie crust
- Provide 1 1/3 cup all-purpose flour
- Use 1/2 cup cold shortening
- Get 6 tbsp ice water
Instructions to make TL's Award Winning Deep Dish Lemon Meringue Pie:
- prepare pie crust. Add flour and the cold shortening in a bowl and mix with pastry cutter or by fingers until crumbly. Add the ice water and roll in ball. On a floured surface roll out dough and place in pie pan. After its smoothed over and and crimped edges take a fork and poke a few holes in the dough. Bake in oven 350°F until light brown.
- While crust is cooling, prepare filling. In a double boiler add 2 cups water, 1 cup sugar and the cornstarch. Add rinds. Stirring constantly until thickened. Add butter , lemon juice and sea salt. Continue to cook and keep stirring about 5 minutes. Add beaten egg yolks and cook and stir another 5 min. Take off heat and cool.
- Once filling is cool and thick put it into the pie crust.
- Make meringue. Place egg whites into mixer and beat on high until fluffy. Add cream of tartar. Continue beating and slowly add the sugar. Beat until soft peaks form.
- Spread meringue over pie making sire to cover all edges. Bake 400/degrees F about 5 min or until light brown.
- Cool completely in fridge at least 4/hrs before serving. Enjoy!
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