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Before you jump to Gypsy Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Focus on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the popular fast food places have widened their menus. There are plenty of salads around these days. You may also pick out Chili. Baked potatoes can also be bought. You could possibly get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to gypsy soup recipe. To cook gypsy soup you need 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Gypsy Soup:
- Take splash of olive oil
- Provide roughly chopped onions
- Use of celery, chopped
- You need sweet potato/kumara, cubed
- Get garlic, crushed
- Get water
- Take paprika
- Use tumeric
- Get sweet basil
- Get bay leaf
- Provide cinnamon
- You need cayenne pepper
- Prepare capscicum, chopped
- Take peas
- Use tomatoes
- Get chickpeas
- Take salt
- Get tamari/ soy sauce
Steps to make Gypsy Soup:
- Heat the olive oil in a large soup pot and add onion and celery. Sweat for five - ten minutes until starts to glisten
- Add the sweet potato and garlic and sweat for another five or so minutes
- Add the water amd all spices except for the salt and soy sauce
- Simmer covered for 15 minutes
- Add the chickpeas, tomatoes and all other vegetables. Simmer for a further 10 -15 minutes
- Add the salt and soy sauce (tamari is a gluten free option if you need it).
- Stir through, check your seasonings and serve.
- Note : you can use any vegetables really. As long as you have a root vegetable and something green for colour. I've used potatoes and brocolli instead of sweet potato and peas in the past. delicious! My partner likes his with a dollop of sour cream which is pretty yummy too :)
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