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Ground Beef enchiladas
Ground Beef enchiladas

Before you jump to Ground Beef enchiladas recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.

Choose water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually just one portion of soda is merely eight ounces big. That helping usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Generally, however, they’re 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.

Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to ground beef enchiladas recipe. To cook ground beef enchiladas you need 7 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Ground Beef enchiladas:
  1. Prepare 1/2 lb Ground beef
  2. Take 1 packages corn tortillas
  3. Use 1/4 minced onion
  4. Get 1/2 head lettuce (minced)
  5. Prepare 1 small roman tomatos (minced)
  6. You need 1 can red enchilada sauce
  7. Take 1 packages cheese (whole 1 lb. block)
Steps to make Ground Beef enchiladas:
  1. Preheat oven to 450°F (The baking section is for melting the cheese)
  2. Begin cooking the ground beef into a pot/pan.
  3. Drain the grease from the pot/pan in a small strainer.
  4. Put the beef back into the same pot And set aside.
  5. Warm a small skillet on Med. with vegetable oil. (put only about a tsp. of oil)
  6. Once the oil is hot put the corn tortilla into the oil and let it air until the entire tortilla is warmed up.
  7. once the tortilla is warm, put it onto a small plate, laying flat against the plate.
  8. Get the ground beef And put a small amount across the tip of one end of the corn tortilla. Then add a small amount of cheese on top of the beef.
  9. Roll the entire tortilla up. (make sure it is tight enough so Nothing will fall out, but not too tight So it won't tear up.)
  10. Transfer your roll to a caserole pan.
  11. continue rolling your tortillas until you get the entire pan filled or you run out of beef.
  12. When you get your entire pan filled, your going to put the red enchilada sauce all over the entire pan.
  13. Top off with lettuce and cheese. (I don't put the tomatoes until after I bake it)
  14. Put in the oven and let the cheese melt.
  15. Top off with tomatoes and ENJOY!

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