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Before you jump to Mexican Casserole with ground beef in slow cooker recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Your beverage should be water or juice or milk. When you drink a big soft drink you are adding a lot of empty calories to your day. Usually just one portion of soda is merely eight ounces big. That serving could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Usually, though, they are 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps normal water.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mexican casserole with ground beef in slow cooker recipe. You can have mexican casserole with ground beef in slow cooker using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Mexican Casserole with ground beef in slow cooker:
- Get 1 lb extra lean ground beef
- You need 1 medium onion chopped
- Use 1 small green bell pepper chopped
- Provide 16 ounces kidney beans, undrained
- Prepare 14 1/2 oz diced tomatoes, undrained
- Get 8 ounces tomato sauce
- Prepare 1/4 cup water (1 ounce)
- Provide 1 envelope reduced sodium taco seasoning
- Provide 1 tablespoon chili powder
- Get 1 1/3 cups instant rice uncooked
- Use 1 cup shredded cheddar cheese
Steps to make Mexican Casserole with ground beef in slow cooker:
- Brown ground beef and onion in nonstick skillet.
- Combine all ingredients in slow cooker, except rice and cheese.
- Cook on low for 4-8 hours.
- Stir in rice, cover, and cook until tender.
- Sprinkle with cheese.
- Cover and cook until cheese is melted.
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