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Before you jump to Skinny Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. While doing their study they learned that, quercetin, which is found in apples assists in maintaining healthier brain cells. And because of this you will find that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The advantages we covered are just a handful of of the benefits that eating apples can provide. You’ll be able to locate many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to skinny soup recipe. To cook skinny soup you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Skinny Soup:
- You need 1 garlic
- Take 2 Spinach stalks
- Take 1 brown onion
- Provide 1 bunch broccoli
- Prepare 1 bunch cauliflower
- Get 1 zucchini
- Prepare 1 (800 ml) tin of chopped tomatoes
- Get 1 pkt of french onion soup mix
- Use 2 carrots
- You need 2 small potatoes
- Use 2 celery sticks
- Provide 2 green onions
- Take Salt and pepper
Steps to make Skinny Soup:
- Chop all the veggies and add to a medium sized pot adding the finely chopped garlic and onions, Seasoning with salt and pepper.
- Dry fry for 1 minute, to release the flavours of the veggies
- Add 1 litre of water and 1 pkt of french onion soup. Let simmer until potatoes soften.
- Add the tin of tomatoes and let simmer for 30 mins. Serving suggestion: Add creamy garlic mashed potatoes to your bowl before serving a ladle of this delicious hearty skinny soup 😆👌
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