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Before you jump to Harusame, Tofu & Egg Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples possess more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that revealed why apples are so good for you. In this post we just covered some of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. I hope that the next time you go to the food store you wind up getting plenty of apples. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to harusame, tofu & egg soup recipe. To cook harusame, tofu & egg soup you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Harusame, Tofu & Egg Soup:
- Prepare 4 cups (1000 ml) Chicken Stock OR Stock of your choice
- Use 2 tablespoons Sake (Rice Wine)
- Prepare 1 teaspoon grated Ginger
- You need 1 Bok Choy *cut into the size that is easy to eat
- Use A few drops Sesame Oil
- You need Salt & Finely Ground White Pepper
- Prepare 100 g Dry Harusame Noodles *fine type
- Take 200 g Tofu *soft type such as ‘Silken’ OR ‘Momen’, cut into small cubes
- Get 1 tablespoon Potato Starch Flour *mixed with 1 tablespoon Water
- Take 2 Eggs *lightly whisked
- Take 1 Spring Onion *finely chopped
- Get Toasted Sesame Seeds
Steps to make Harusame, Tofu & Egg Soup:
- Place Chicken Stock (OR Stock of your choice), Sake and Ginger in a large saucepan or pot. Add thick parts of Bok Choy and bring to the boil over medium heat. Once boiling, add green parts, and season with Sesame Oil, Salt and White Pepper.
- Add Dry Harusame Noodles to the boiling soup. The noodles soften very quickly. Add Potato Starch mixture, stirring well. Add Tofu and bring back to the boil.
- Add lightly whisked Egg(s) slowly in a circular motion into the soup, and stir gently. When the Egg is cooked, remove from heat.
- Sprinkle with finely chopped Spring Onion and Toasted Sesame Seeds, and enjoy.
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