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Before you jump to Easy Asian Salmon with Orange Sweet Glaze recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Pick out a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s for example, doesn’t offer burgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to easy asian salmon with orange sweet glaze recipe. You can have easy asian salmon with orange sweet glaze using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Easy Asian Salmon with Orange Sweet Glaze:
- Provide 1/4 c sugar-free maple syrup
- Take 2 T low-sodium soy sauce
- Provide 1 T brown sugar
- You need 1 T Sesame oil
- Use 1 T rice vinegar
- Get 1/2 tsp hot sauce
- Provide 1/2 tsp ground ginger
- Take 4-4 oz salmon fillets
- Prepare 1 tsp corn starch
- Take 1/4 c Tropicana Trop50 orange juice
- Prepare 1 tsp sesame seeds
- Use 3 green onions, thinly sliced
Instructions to make Easy Asian Salmon with Orange Sweet Glaze:
- In small bowl, whisk together syrup, soy sauce, sugar, oil, garlic powder, hot sauce and ginger.
- In baking dish, place fillets skin side down. Gently cut 3 shallow slits on top of each fillet. Pour marinade evenly over salmon, cover with foil and refrigerate 30-60 min.
- Preheat oven to 375°F. Bake salmon covered for 8 min. Uncover and bake until it flakes easily with a fork, 5-7 min.
- Transfer salmon to a plate, reserving marinade.
- In small pan, dissolve cornstarch in orange juice. Whisk constantly over med-high heat for 1 min. Add reserved marinade and bring to boil. Reduce heat and continue to whisk until sauce thickens, 2-3 min.
- Serve salmon with glaze and garnish with sesame seeds and green onions.
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