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Before you jump to Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Choose the drive through according to whether or not it has healthier options available. Arby’s as an example, isn’t going to serve burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mike's ez roasted asparagus and hollandaise over salmon filets recipe. You can cook mike's ez roasted asparagus and hollandaise over salmon filets using 20 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:
- Take ● For The Asparagus
- Provide 2 Pounds Fresh Asparagus
- Provide as needed Garlic Olive Oil [just enough to coat asparagus]
- Provide 1/4 Cup Shreaded Parmasean Cheese
- Provide 1 tbsp Lemon Pepper
- Provide to taste Sea Salt
- Use ● For The Hollandaise Sauce
- You need 2 Packets Knoors Hollandaise Sauce Packets [see photo]
- Get 2 Cups Whole Milk
- Prepare 1/2 Cup Butter
- Use ● For The Salmon
- Take 2 Pounds Pre-Seasoned Salmon Filets [Costco sells a fantastic product - see photo]
- Provide 1/2 Lemon Juiced
- Get Dash Lemon Pepper
- You need Dash Sea Salt
- Provide Dash Dried Chives
- You need ● For The Garnishments
- Prepare Fresh Ground Black Pepper
- Prepare Fresh Or Dried Chives
- Provide Fresh Parsley
Instructions to make Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:
- Preheat your oven to 400°.
- Rinse your asparagus and completely dry them.
- Chop the bottom 1 to 2 inch woody bottoms from the base of your asparagus. Disgard. [or, sell to Panda Express since i'm convinced that's exactly what they're serving anymore] Yuck!
- Drizzle asparagus with enough garlic olive oil only to coat them and sprinkle with sea salt, lemon pepper and Parmasean cheese.
- Season your prefabed salmon with a good dash of lemon juice, lemon pepper, dried chives and sea salt. This Costco salmon filet will come in its own oven safe pan with butter and dill. However, the plastic top is not oven safe. Reserve it tho. You'll need it.
- Wrap salmon pan up tightly with tin foil.
- Place both asparagus and salmon in the oven at the same time for 45 minutes. Bake asparagus for 30 minutes. Bake salmon for 45 minutes.
- Flip/stir asparagus at 15 minutes in. At 30 minutes, check for doneness. But know you'll want a slight crisp to them.
- While waiting, at 30 minutes in, create your easy Hollandaise Sauce.
- Knoors requires 1 cup whole milk and 1/4 cube butter per packet. Bring milk and butter to a simmer and add your Knoors packets. Whisk well and regularly until thickened. Turn off heat. As she sits, she will thicken further and develop a skin on the top. If so, gently reheat, whisk again and add an additional splash of milk if needed just before serving.
- Place filets on a plates and top with asparagus and Hollandaise. Garnish with fresh or dried chives, fresh parsley and fresh ground black pepper. Enjoy!
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