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Before you jump to Taco Casserole (Instant Pot) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your drink needs to be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of harmful calories to your meal. A single serving of soda is typically thought to be eight ounces. That serving normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is most often no less than 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier options.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to taco casserole (instant pot) recipe. You can have taco casserole (instant pot) using 14 ingredients and 14 steps. Here is how you do it.
The ingredients needed to make Taco Casserole (Instant Pot):
- Take White Onion, diced
- You need Canned Diced Tomatoes (Fire Roasted are the best!)
- Prepare Canned Diced Green Chilies
- Take Roasted Red Bell Pepper
- You need Chicken Broth
- You need Garlic, minced
- Get Chili Powder
- Take Ground Cumin
- Take Dried Oregano
- Take Salt
- Use Black Pepper
- Use Ground Beef, frozen
- You need Wide Egg Noodles
- Prepare Shredded Cheese, Mexican Blend (Cheddar, Oaxaca, & Asadero)
Instructions to make Taco Casserole (Instant Pot):
- Add onion, diced tomatoes, diced green chilies, roasted red bell pepper, chicken broth, minced garlic, chili powder, ground cumin, dried oregano, salt, and ground black pepper to the Instant Pot.
- Stir until combined.
- Put trivet into pot and place frozen ground beef atop it.
- Close & lock the lid, turning the steam release handle to seal the valve.
- Press PRESSURE COOK—Normal; Pressure Level: High; Time: 15 minutes
- Push steam release handle down for Quick Release.
- Break up ground beef & remove trivet.
- Add egg noodles to the pot.
- Close & lock the lid, turning the steam release handle to seal the valve.
- Press PRESSURE COOK—Normal; Pressure Level: High; Time: 4 minutes
- Push steam release handle down for Quick Release.
- Press Cancel (Keep Warm: On)
- Stir well.
- Serve hot topped with Mexican blend shredded cheeses.
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