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Before you jump to Ragi Almond Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Pick water, juice or perhaps milk as a drink. Choosing a huge soda as your beverage adds hundreds of harmful calories to your meal. A single helping of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, however, they may be 30 ounces. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are better choices.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to ragi almond vegetable soup recipe. You can cook ragi almond vegetable soup using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Ragi Almond Vegetable Soup:
- Prepare 2 tablespoons Ragi Flour/Finger Millet
- Prepare 1 Onion medium, finely chopped
- You need 4 cloves garlic finely chopped
- You need 1 inch Ginger finely chopped
- Prepare 1/4 cup French Beans finely chopped
- Provide 1 medium Carrot finely chopped
- Prepare 1/2 cup Badam/Almond, soaked in water
- Use 1/2 teaspoon Whole Black Peppercorns, coarsely crushed
- Use 1/2 teaspoon olive oil
- Use 1/2 teaspoon salt or to taste
- Provide 1/4 teaspoon Cumin (Jeera) powder
- Get 4 Wheat Soup sticks for serving
Instructions to make Ragi Almond Vegetable Soup:
- Peel and grind the almonds in a mixer to a fine paste.
- Boil 2 cups of water in a sauce pan, when it comes to rolling boiling stage, lower the flame.
- Meanwhile heat olive oil in a non-stick pan and sauté all the chopped vegetables along with onions and garlic for a minute on high flame.
- In a bowl take the ragi flour and make a slurry with water and slowly add it to the boiling water.
- Mix well and bring to a boil again. - Once it’s 75% done, add the chopped sautéed vegetables and continue boiling until the vegetables are tender.
- Add almonds paste, cumin powder, salt and pepper according to the taste.
- Let it simmer for 2 minutes while stirring continuously.
- Pour in individual serving bowls and serve warm or hot with wheat soup sticks or wheat bread baked croutons
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