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Before you jump to BBQ Chicken Bake recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Aim toward the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have increased their products. There are many salads around today. You may also pick out Chili. You can get baked potatoes. Fruit is normally available. There are a lot of options that don’t involve eating one thing deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bbq chicken bake recipe. You can cook bbq chicken bake using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare BBQ Chicken Bake:
- Use 1 packages Chicken (8 legs & thighs, 4 ea)
- Provide 2 Sweet potatoes
- Provide 2 Potatoes
- Get 3 Carrots (or 1/2 bag baby carrots)
- Get 1 cup Cranberries
- You need 1 BBQ Sauce
Instructions to make BBQ Chicken Bake:
- Boil the chicken in a large pot for 20min
- Drain and put chicken back in the pot
- Preheat oven to 375, spray or grease baking dish
- Microwave potatoes in a bowl with water for 7 Mins
- Put onion & carrots on bottom of baking dish, place chicken on top and potatoes around the chicken. Top with cranberries. Add 1/4 cup water
- Bake covered for 40min. Broil on high for 5 min to crisp the tops.
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