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Before you jump to Thukpa l Tibetan Noodle Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Go for the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their choices. Now you can get a variety of salads. Chili is another option. Baked potatoes may also be ordered. Fruit is generally available. There are many wholesome options that do not include things like putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and calorie counts low.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thukpa l tibetan noodle soup recipe. To cook thukpa l tibetan noodle soup you only need 15 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Thukpa l Tibetan Noodle Soup:
- Get 1 cup noodles (regular or egg hakka noodles)
- Prepare 1 onion, chopped
- Get 5-6 garlic cloves, minced
- Take 1-2 green chillies, chopped
- Take 1.5 cup chopped spinach
- Prepare 3/4 cup chopped carrot
- Prepare 3/4 cup chopped french green beans
- Provide 1/2tea-spoon cumin powder (jeera)
- Prepare 1/2 tea-spoon parsley
- Use 2 pinches mixed herbs
- You need 1 tea-spoon soy sauce
- You need 1 tbsp refined oil
- You need salt (according to taste)
- You need powdered black pepper (according to your tolerance)
- Prepare 1 hard boiled egg (optional)
Instructions to make Thukpa l Tibetan Noodle Soup:
- Soak noodles in hot water for 3 minutes. Drain the water and keep the noodles aside.
- Boil the chopped veggies for sometime adding 1/2 tea-spoon salt until the veggies become soft.
- Separate the veggies from the broth and keep both aside.
- Heat oil in a pan and add minced garlic, chopped onion and chopped green chillies. Sautè until the onion turns translucent.
- Add the boiled veggies and stir properly.
- Add cumin powder, parsley, mixed herbs and soy sauce and stir for 1-2 minutes.
- Now, add the vegetable broth, cover the lid and bring it to boil. Check the salt, add more if required.
- Now slowly add the noodles and mix properly.
- The noodles will absorb water. Add 1 cup of warm water (if you have some extra broth you can add that) and bring to boil.
- Turn the flame off and sprinkle some black pepper and your Thukpa is ready to be served now.
- If you like egg, slit a hard boiled egg and garnish your Thukpa with it.
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