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Before you jump to Kyoto White Miso Ozouni (Mochi Rice Cake Soup for New Years) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Your drink needs to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. A single helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to kyoto white miso ozouni (mochi rice cake soup for new years) recipe. You can cook kyoto white miso ozouni (mochi rice cake soup for new years) using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Kyoto White Miso Ozouni (Mochi Rice Cake Soup for New Years):
- Provide 1 bit more than 1/2 a ladle full White miso
- Take 500 ml Dashi stock
- Take 1 as many (to taste) Round mochi rice cakes
- Provide 1 large or 2 small Daikon radish for zouni (small thin daikon radish)
- Prepare 1/2 Kintoki carrots (Kyoto carrots - bright red)
- Take 1 bag Satoimo (taro root)
- Get 1 Mentsuyu
- Get 1 dash Dashi stock granules
Instructions to make Kyoto White Miso Ozouni (Mochi Rice Cake Soup for New Years):
- Wash the carrot and daikon radish and peel. Slice into 5 mm thick rounds, and boil. When cool, cut out into flower shapes.
- Dilute the mentsuyu according to the directions on the bottle. Add to pan with dashi granules and sataimo. Simmer until satoimo is tender. Let cool, and transfer to a container. In another pan, warm up 500 ml of dashi stock, and dissolve the white miso in it. (It's the same as making miso soup.)
- Put a small amount of water in a flat heatproof dish. Wet the mochi cakes quickly and line them up on the plate. Warm them in the microwave on both sides. (If warming 3, microwave on one side for 1 minute, and the other side for 30 seconds, at 600W.) After turning over, stop cooking as soon as they start to puff up.
- Put the mochi cakes in the miso soup from step 2. When they are a bit soft, ladle into soup bowls. Parboil the carrot, daikon radish, and satoimo. Add and serve immediately.
- If you cook the mochi cakes repeatedly in the white miso soup, they become very rich and sweet, so don't make a lot of soup at one time; just make as much as you are going to eat. It tastes better that way.
- This is a Kintoki carrot. Its other name is Kyo-ninjin (Kyoto carrot).
- These are daikon radishes for zouni.
- About the satoimo used in Step 2: since we always make onishime (a simmer vegetable dish also served at New Years), we often just take out some of the satoimo in the onishime and add it to the ozouni. That kills 2 birds with 1 stone. If you are making ozouni only, follow this recipe.
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