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Before you jump to Ground Beef Chilaquiles recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you hit the drive through.
Milk, juice and also water will be the best selections for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. One helping of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to ground beef chilaquiles recipe. You can cook ground beef chilaquiles using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Ground Beef Chilaquiles:
- Use 1 lb ground beef
- Get 1/2 white onion
- Prepare 1 bag homemade corn tortilla chips or 20 corn tortillas
- Take 1 bag shredded cheese
- Use 1 clove garlic
- Take 1 can chili colorado enchillada sauce
- Get 2 tbsp corn oil
- Use 1 tsp cumin
- Provide 1 tsp garlic salt
- Use 1/2 packages queso fresco
- Prepare 1/2 tsp salt
- Take 1/2 can water
Steps to make Ground Beef Chilaquiles:
- the tortilla chips must be the homemade kind from like a little mexican market brand ( do not use regular tortilla chips will fall apart).
- if your using fresh corn tortillas cut into triangles and cook in 1 cup oil till crisp drain set aside.
- cook ground beef with, salt, garlic salt, diced onion & finely diced garlic drain & set aside.
- Sauce: heat 2tbsp oil in pan add your cumin straight into oil cook for 39 seconds add in your sauce 1/2 can water cook on med heat 10minutes add in chips and ground beef carefully incorporate. Turn off pan top with cheese and place a lid on top so cheese can melt. Enjoy!!
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