Hey everyone, welcome to my recipe page, if you're looking for White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz recipe, look no further! We provide you only the best White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz recipe here. We also have wide variety of recipes to try.
Before you jump to White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Cornell University did a study on the effect apples have on the mind. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.
I hope I have revealed some good information that defined why apples are so healthy for you. In this article we just discussed some of the benefits of eating an apple a day. It is possible to discover many more benefits for your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. You will notice that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to white rice and abykahuna sauce with peppered saulted baked beans,sweet corn and green peas with driz recipe. To cook white rice and abykahuna sauce with peppered saulted baked beans,sweet corn and green peas with driz you need 28 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz:
- Prepare 5 kg chicken thighs
- Provide 3 large onion, chopped
- Get 1 clove garlic diced
- Provide 4 cup white rice
- Use 1 curry powder
- Take 1 dried thyme
- Prepare 1 oregano
- Prepare 1 rosemary leaves (just a little)
- Take 1 knorr taste cube
- Use 1 kg minced meat
- Provide 1 kg shredded beef
- Use 1 small can of evaporated milk
- Take 2 tsp of white or brown sugar
- Take 1 olive oil
- Prepare 2 balls of tomato(chopped)
- Take 1 chili powder (get one that is really hot)
- Provide 8 fresh red Jalapeño pepper (remove seeds if you want to minimize the heat)
- Take 1/2 can baked beans
- Get 1/2 can sweet corn
- Provide 1/2 can green peas
- Use 1 pack of prawn crackers
- Get 1 garlic powder
- Prepare 1 dried shallot
- Provide 1 ground black pepper
- Prepare 1 ground ginger
- Get 1 ground nutmeg
- Get 1 a little lime juice
- Get 5 fingers of green beans (chopped)
Steps to make White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz:
- Marinate chicken thighs using all the above spices and refrigerate for 2hrs
- Steam chicken for 7 minutes using half a glass of water for the 5kg chicken
- Don't use up all the spice on the chicken and add some chopped onion and garlic while steaming chicken
- When cooked for a few, put chicken in the oven for baking.leave in the oven until brownish all round
- While chicken is the oven, put a large sauce pan with about 3/4 olive oil in pan and let it heat up
- Add remaining chopped onion and garlic plus all chopped tomato and Jalapeño peppers into the hot oil using low heat.adding all the remaining ingredients with a little more generous of curry powder
- Add shredded beef and minced meat and keep stirring.
- After stirring for 4mins.pour evaporated liquid milk and sugar in a bowl,stir milk and sugar solution until well mixed and pour into the sauce pan containing minced meat and shredded beef
- Leave to simmer for a another 5mins adding alot of chili pepper as much as your taste buds can handle and then your Abykahuna sauce is ready
- Cook white rice to the degree of softness you want. I like mine cooked but scanty and single
- For samche sauce, heat a little vegetable oil in a pan.add the remaining broth from chicken into the oil, add chopped green beans,finely sliced onions and stir till cooked
- Fry your prawn crackers and then Drain d oil out of green beans and drizzle the oil drained on already fried prawn crackers
- Put a teaspoon of vegetable and olive oil each on pan,add green peas and ground hot chili wit a little lime juice… Stir for a minute and its ready
- Just drizzle a little lime juice or sweet corn and leave baked beans just as it is and everything is ready to eat…. Don't forget your chicken in the oven
If you find this White Rice and Abykahuna Sauce with peppered saulted baked beans,sweet corn and green peas with driz recipe valuable please share it to your friends or family, thank you and good luck.