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Before you jump to Salisbury steak and onion gravy recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Choose the drive through according to if it has more healthy options available. Arby’s for instance, is void of burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to salisbury steak and onion gravy recipe. You can have salisbury steak and onion gravy using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Salisbury steak and onion gravy:
- Get 1 1/2 lb ground beef
- Get 1/2 cup seasoned bread crumbs
- Get 1/2 tsp salt
- Use 1/4 tsp pepper
- Use 1 tbsp ketchup
- Provide 1 tsp worcestershire sauce
- Get 1 egg
- Use 1 large onion, chopped (I used the food processor)
- Prepare 1 tbsp olive oil
- Prepare 13 oz beef broth
- Get 2 tsp worcestershire sauce, for gravy.
- Prepare 2 tbsp water
- You need 2 tbsp cornstarch
Steps to make Salisbury steak and onion gravy:
- Chop onion, add oil to pan over medium heat and cook until softened and caramelized, about ten minutes or so. Put the onions in a bowl, set aside.
- Mix ground beef, bread crumbs, salt, pepper, Worcestershire sauce and egg. Shape into ovals.
- Cook patties over medium heat, about 5 minutes each side. Drain. Set aside.
- Add onions and broth, bring to a simmer. Mix water and cornstarch, stir into onion mixture. Add Worcestershire sauce. Simmer until thickened.
- Add patties to gravy and simmer until done. About 10 minutes. Enjoy!
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