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Before you jump to Easy Sweet & Spicy Thai-Inspired Maple Glazed Salmon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now lots of the fast food choices have been widened considerably. Now lots of them provide salads. You could get chili. You can also buy a baked potato. Fruit is normally obtainable. There are many wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. You’ll keep your calorie and fatty food count lower and stay away from dedication.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy sweet & spicy thai-inspired maple glazed salmon recipe. To make easy sweet & spicy thai-inspired maple glazed salmon you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Easy Sweet & Spicy Thai-Inspired Maple Glazed Salmon:
- You need 1 roughly 1.75 pound salmon fillet
- Take salt & pepper to season
- Get 1 Tablespoon oil for searing salmon
- Provide 1 large clove garlic, minced (just under a Tablespoon)
- Provide 2 Tablespoons shallots, thinly sliced
- Provide 5-7 stems cilantro, chopped (stems and leaves)
- Prepare 1/2 a jalapeno, thinly sliced (or if you like hotter chilies, you can certainly use another kind)
- Provide 1 Tablespoon oil for the glaze
- Provide 3 Tablespoons maple syrup
- Use the zest of half a lime
- Take 2 teaspoons chili garlic paste (I use Huy Fong.)
- Use 1 Tablespoon lime juice
- Get 1.5 teaspoons fish sauce
Instructions to make Easy Sweet & Spicy Thai-Inspired Maple Glazed Salmon:
- Preheat the oven to 400F and prepare an oven safe dish or baking sheet to bake the salmon in. I like to line the dish with foil for easy removal and cleanup.
- Season the salmon on the flesh side with salt and pepper.
- In a medium bowl, combine all glaze ingredients and stir to mix thoroughly.
- In a non-stick pan, bring the 1 Tablespoon oil up to medium high temp and sear the salmon fillet for 2 minutes per side. I sear because because I like a crust on my fish, but if you don't care for it or don't have time, just rub the flesh side with a little bit of oil and go to the next step.
- Transfer the salmon to your oven-safe dish, skin-side down, and pour the glaze evenly on top.
- Bake the salmon on the center rack for 7 to 10 minutes, depending on how done you like your fish (the full 10 minutes if you didn't sear), then turn the oven to broil and place the salmon about 5 inches under the broiler and broil for another 4 or 5 minutes to caramelize the glaze. You can serve the whole fillet family style, or portion it out with a knife or spatula, pulling the flesh away from the skin.
- Enjoy!
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