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Before you jump to Roasted Pumpkin, Cheese and Sage Stromboli recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Milk, juice as well as water will be the best options for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually an individual helping of soda pop is merely eight ounces big. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to roasted pumpkin, cheese and sage stromboli recipe. You can have roasted pumpkin, cheese and sage stromboli using 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Roasted Pumpkin, Cheese and Sage Stromboli:
- Provide 500 Grams All Purpose Flour
- You need 2 Teaspoons Active dried yeast
- Provide 1 Teaspoon Sugar
- Use 2 Teaspoons Sea salt
- Take 3 Tablespoons Olive oil
- Get 350 Millilitres water Lukewarm
- You need 100 Grams pumpkin Thinly sliced (long strips, preferably)
- Get 175 Grams Mozzarella cheese chopped
- Provide A few Sage leaves
- You need black pepper Freshly ground
- You need A few pumpkin seeds
Steps to make Roasted Pumpkin, Cheese and Sage Stromboli:
- Mix the flour and the salt. Slowly combine the active yeast and water to the flour mixture until the dough is soft. Rest it for an hour, or until doubled in volume
- Knead lightly for 2-3 minutes until smooth. Cover and leave for 10 mins more
- Roast the pumpkin slices in a tbsp. of olive oil and a pinch of salt
- Roll out the dough to a rectangle about 1 inch thick
- Spread the roasted pumpkin slices, mozzarella and sage over the dough. Season with black pepper and drizzle some olive oil on top
- Preheat the oven to 200 degrees C. Grease a baking tray.
- Roll the dough up firmly from the long side, pinch the ends and place on the baking sheet. Join underneath. Cover and leave for 10 minutes
- Sprinkle pumpkin seeds on top and pierce the roll deeply several times with a skewer. Brush with oil and sprinkle some salt. Bake in the preheated oven for 30-35 minutes or until firm to touch. Cool on a wire rack
- Cut into thick slices and enjoy!
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