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Before you jump to Pasta and White Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you need to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Aim toward the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their products. There are plenty of salads around these days. You may also select Chili. You could possibly get baked potatoes. You can pick fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pasta and white bean soup recipe. You can have pasta and white bean soup using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Pasta and White Bean Soup:
- Use 2-3 Tbsp olive oil
- Prepare 1 small onion diced
- Get 6 garlic cloves sliced
- Use 4 cups chicken or vegetable broth
- Use 3 cans cannellini beans drained
- You need 1 can diced tomatoes
- Use 1 Tbsp oregano
- Get to taste Salt and pepper
- Get 2-3 Tbsp Locatelli grated Romano Cheese
- Prepare 2 Tbsp chopped fresh flat leaf parsley
- Take 1 Tbsp fresh chopped basil
Steps to make Pasta and White Bean Soup:
- Add olive oil to a large pot heat over low to medium heat and onions and garlic, cook until starting to turn light golden in color
- Add broth, beans and tomatoes, season with salt and pepper, stir and bring to a boil, turn down to a simmer cook about 25 minutes
- After 25 minutes, place a cup of the beans into a bowl and mash then return to pot, stir. Add salt and pepper to taste if needed.
- Remove from heat and add cheese and herbs.
- ENJOY!!
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