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Healthy Dry Curry with Soy Beans
Healthy Dry Curry with Soy Beans

Before you jump to Healthy Dry Curry with Soy Beans recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Concentrate on the sides. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now many of the fast food menus have been widened a great deal. There are lots of salads available now. You may also choose Chili. You can get baked potatoes. Fruit is generally available. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content and calorie counts low.

Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to healthy dry curry with soy beans recipe. To make healthy dry curry with soy beans you need 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Healthy Dry Curry with Soy Beans:
  1. Provide 300 grams Ground meat - beef and pork mix
  2. You need 1 can Canned soy beans
  3. Get 1 can Canned tomatoes
  4. You need 1 1/2 Carrot
  5. Take 2 to 3 Green peppers
  6. Use 2 Onions
  7. Prepare 2 clove Garlic
  8. Prepare 1 Olive oil
  9. Take 2 1/2 tbsp ☆Curry powder
  10. Get 1 tbsp ☆Soy sauce
  11. You need 1 tbsp ☆Japanese Worcestershire-style Sauce
  12. Use 1 tsp ☆Sugar
  13. Prepare 1 dash ☆Soup stock granules
  14. Provide 1 ☆Salt and pepper
  15. Prepare 500 ml ☆Water
Steps to make Healthy Dry Curry with Soy Beans:
  1. Slice the garlic and add to olive oil in a pan and heat. Take the garlic out when it's lightly browned. Use the same oil to sauté the ground meat. When it changes color, add finely chopped onion and carrot, and keep sautéing until they soften.
  2. Add finely chopped green pepper and keep sautéing.
  3. Add ☆ ingredients too.
  4. Add soy beans.
  5. Keep simmering.
  6. 20 minutes later…
  7. 30 minutes later…
  8. After simmering for about 40 minutes, when the water in the pan has reduced, it's done. Serve with a boiled egg on top.

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